Our
personal training is a highly customized, result-oriented and exclusive
offering. Our Yoga Teachers analyze your fitness and stress levels, and
design a specific program especially for you. Progress is monitored and
results checked every month. Classes are 1 hour each and are done 3
times a week on alternate days, either at your residence or our studio.
Timing is totally depending on your convenience.
Benefits of personal Training-
• Personal Training is ideal for people of any age, fitness level or prior experience in yoga.
• People who have specific fitness goals like Running a Marathon or Losing Weight before an occasion, will benefit from Personal Training.
• Therapeutic issues are best resolved through Personal sessions.
• Pre and Post-Natal Yoga is also ideally done as Personal sessions.
WHEN & WHERE TO START?
This is a right time to start. So don’t think too much call us for more details on 9620849719
Timing is totally depending on your convenience.
Benefits of personal Training-
• Personal Training is ideal for people of any age, fitness level or prior experience in yoga.
• People who have specific fitness goals like Running a Marathon or Losing Weight before an occasion, will benefit from Personal Training.
• Therapeutic issues are best resolved through Personal sessions.
• Pre and Post-Natal Yoga is also ideally done as Personal sessions.
WHEN & WHERE TO START?
This is a right time to start. So don’t think too much call us for more details on 9620849719
Personal Classes for Yoga Therapy, Power Yoga & Satkarma (Cleansing Techniques) available at:
- Marathalli
- Sarjapur Road
- Brooke field
- C V Raman Nagar
- Indra Nagar
- Kormangla
- KR Puram
- Mahadevpura
- Old Madrass Road
- Whitefield
- H. S. R Layout
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
5:30 am |
ELAN- Sarjapur road |
ELAN- Sarjapur road |
ELAN- Sarjapur road |
||||
| 6:00 am | Knight Bridge, Brookfield | Knight Bridge, Brookfield | Knight Bridge, Brookfield | ||||
|
6:00 am |
Nagarjuna Greenwoods | Nagarjuna Greenwoods | Nagarjuna Greenwoods | ||||
| 7:30 am | Akme Encore- Brookfield | Akme Encore- Brookfield | Akme Encore- Brookfield | ||||
|
7:50 am |
Knight Bridge- Brookfield | Knight Bridge- Brookfield | Knight Bridge- Brookfield | Knight Bridge- Brookfield | Knight Bridge- Brookfield | ||
| 7:45 am | Vaishnvi Orchid- Sarjapur Road | Vaishnvi Orchid- Sarjapur Road | Vaishnvi Orchid- Sarjapur Road | ||||
| 8:00 am | Mantri Flora- Sarjapur road | Mantri Flora- Sarjapur road | Mantri Flora- Sarjapur road | ||||
| 8:30 am | Rainbow Residency- Sarjapur Road | Rainbow Residency- Sarjapur Road | Rainbow Residency- Sarjapur Road | ||||
| 9:00 am | Spring Beauty- Brookfield | Spring Beauty- Brookfield | Spring Beauty- Brookfield | ||||
| 9:00 am | Akme Encore- Brookfield | Akme Encore- Brookfield | |||||
| 10:30 am | Knight Bridge- Brookfield | Knight Bridge- Brookfield | Knight Bridge- Brookfield | ||||
| 10:30 am | ELAN- Sarjapur road | ELAN- Sarjapur road | ELAN- Sarjapur road | ||||
| 10.45 am | Akme Encore- Brookfield | Akme Encore- Brookfield | Akme Encore- Brookfield | ||||
| 7.00 pm | Akme Encore- Brookfield | Akme Encore- Brookfield | Akme Encore- Brookfield | ||||
| 7.00 pm | ELAN- Sarjapur road | ELAN- Sarjapur road | ELAN- Sarjapur road | ||||
| 7.15 pm | Knight Bridge- Brookfield | Knight Bridge- Brookfield | Knight Bridge- Brookfield |
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